I realize that most of you probably don't care, but I am posting this here to keep my self honest.
I am a sugar addict-especially if it also has some fat in it. In an effort to try and control my appetite for all things yummy, I put a "Do Not eat Sugar for 30 days" challenge on my 40 by 40 list.
Here are my rules: I will avoid all sugars, syrups, and honey for 30 days. I will try and avoid all processed sugars, but if there happens to be a little in something like bread or pasta sauce, I will not freak out can still eat it. For example, I could eat a slice of french bread, but not a cinnamon roll or a cupcake.
I am allowed to eat sugar substitutes.
Wish me luck. I have 29 days to go.